Fuck.

I went out and felt anxious. Felt that people were looking at me. I was even waiting at a crossing for cars to go past, and caught someone looking straight at me. That just kinda confirms my fears, doesn't it?

I try and rationalise my thoughts and say 'oh maybe it's just people admiring your hairstyle (got black & blue plaits)' or 'people are just glancing like you usually do when you're out and about'. But...it feels more than that. People. Are. Watching.

When I was in Crisis House a few months ago, there was a period where I thought if I was thinking too much, then people would be able to hear what I was thinking. Sometimes I still think that but....ugh.

And why has my mood come down? Last weekend I was feeling happy, then at the start of this week I was even happier...But it's not true happiness. I know it's not, it doesn't feel real.

Maybe I have got schizoaffective disorder. I wouldn't be surprised. I dunno wtf is going on. SOMEONE TELL ME WHAT'S WRONG WITH ME!

I just want

someone to tell me what's wrong with me and to explain why. Maybe the why can never be explained and the what can only be guessed at. But give me something so I can begin to understand.

So apparently I don't even have OCD. Whatever.

I am not schizoaffective.

Can I just say I disagree with my diagnosis. The doctor is coming in about 6 hours, and I want to ask her exactly what makes her think I have schizoaffective disorder. I haven't had any psychotic....oh wait I have.

Seriously, I just remembered on the day I got sectioned and restrained last year I had a delusionary thought that my mum and the staff (one staff in particular) were up to something. My mum had come to visit me as usual and she did something she never usually did. She told me to take care of myself. And a staff member was there and said "We'll look after" and smiled. He later had to restrain me with about 1 or 2 other male members of staff.

Being restrained is not fun. I didn't get the opportunity to be debriefed over what happened, which created some resentment initally. I still feel angry towards having been tranquillised, as I was calm until the manager told me off for sitting on the desk/barrier near the nurse's office. At least I took the haloperidol orally and didn't have to suffer the humilation of being given an IM in my arse in front of everyone.

But I digress. That was only one episode. So does that make this diagnosis valid? Cos I don't have any psychotic/delusionary features when I'm well. I know it may not seem important to most people, but I want to know who I am. Having a label atually helps sometimes. It gives me a sense of knowing what's wrong with me, why I may act in a particular way and so on.

Am I in denial? No. I refute the fact that I have a 'psychosis-based' diagnosis.