Sunday, 31 July 2011

Eating.

I think the increase in sertraline is kicking in because my appetite has gone through the roof. I can’t stop wanting to eat, even when I know I’ve eaten enough. This is crazy. I know I can exercise but it’s hard to exercise (I want to skip) when you live in a first floor flat. And I’d feel uncomfortable skipping at crisis house with the potential for other residents seeing me.

What the fuck am I meant to do? Either I keep taking the meds and have positive mental health or reduce them/stop taking them/take a different anti-depressant and risk feeling like shit again.

Oooh mental illness, you are a c*nt.

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